As a side sleeper, you may have experienced shoulder pain due to the pressure and strain put on your shoulder joint. This can be especially uncomfortable and can disrupt your sleep quality. A good quality pillow designed for shoulder pain side sleepers can help alleviate this discomfort and provide a more restful night's sleep.
When looking for a pillow for shoulder pain side sleeper, there are a few key points to consider. Firstly, the material of the pillow should be supportive and comfortable. Memory foam or latex pillows are great options as they provide excellent support and contour to your body. Secondly, the height of the pillow should be considered. A pillow that is too high or too low can cause strain on your neck and shoulders, so it's important to find the right height that supports your head and neck in a neutral position. Thirdly, the shape of the pillow is important. A contoured pillow that cradles your head and neck can help alleviate pressure on your shoulders. Fourthly, the size of the pillow should be suitable for your body size and sleeping position. Finally, the pillow should be easy to clean and maintain.
When looking for a pillow for shoulder pain side sleeper, it's important to take the time to find the right one for you. There are many options available, so consider your personal preferences and needs. A good quality pillow can make a significant difference in your sleep quality and overall comfort.
10 Best Pillow For Shoulder Pain Side Sleeper
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1. Outdoor Optimist Side Sleeper Pillow With Ear Hole And Velvet Case For Neck And Spine Alignment.
The Outdoor Optimist Side Sleeper Pillow is a revolutionary product designed to improve your sleep posture and provide a better night's sleep. This pillow is perfect for those who suffer from neck and shoulder pain and comes in a giftable package.
The u-shaped body pillow has a curved design with a long tail that keeps your head, neck, and spine in proper alignment all night. This feature makes it ideal for those who suffer from sleep apnea as it provides the best sleep apnea pillow for side sleepers or a face-down pillow after eye surgery.
The candy cane shape of the pillow has an ear well, which is perfect for side sleepers. Simply place your ear in the ear well, and you will be instantly positioned in the perfect posture for an amazing night's sleep. This shoulder pillow for shoulder pain side sleeper people will find it's that easy! You'll wake up feeling more rested and refreshed.
The Outdoor Optimist Side Sleeper Pillow is also reversible, making it perfect for both left and right side sleepers. This feature makes it the best pillow for side sleepers who want to have a great night's sleep.
The pillow comes with a removable and washable luxury pillowcase, which makes it easy to maintain. The neck pillow for side sleeping is also compact and fits in a suitcase, making it perfect for travel. You can get a good night's sleep anywhere you go with this sleeping pillow for neck and back pain.
The Outdoor Optimist Side Sleeper Pillow is designed to gently guide your neck and spine into the proper position for a better night's sleep. This pillow is perfect for those who are looking for a product that will improve their sleep posture and provide relief from neck and shoulder pain. It is also an excellent gift for anyone who values a good night's sleep.
In conclusion, if you're looking for a side sleeper pillow that will provide you with better sleep posture, relief from neck and shoulder pain, and a more restful night's sleep, then the Outdoor Optimist Side Sleeper Pillow is the perfect product for you.
2. Orthopedic Memory Foam Neck Pillow For Sleeping, Ergonomic Support For Neck And Shoulder Pain.
The Memory Foam Pillows Neck Pillow Bed Pillow for Sleeping is an ergonomic cervical contour pillow that offers excellent neck support for all types of sleepers. Made with 5S slow rebound memory foam, this pillow automatically shapes when firmly pressed and rebounds within 5 seconds when no pressure is applied. The non-deformation design ensures that the pillow retains its shape all year round, providing a comfortable and pressure-free sleeping experience.
The pillow comes with a soft and breathable pillowcase that is both removable and machine-washable. The mesh sides of the pillowcase provide excellent moisture absorption and breathability, ensuring consistent firmness throughout the year. The pillow is available in two different heights to support different neck and head sizes. This feature makes it an excellent choice for side sleepers, supine, stomach sleepers, back sleepers, and low pillow sleepers.
The contour pillow is designed to relieve neck and shoulder pain by fitting automatically according to the body curve. Its personalized customized shape fits the contours of the head, neck, and shoulders, which effectively relieves pain and reduces shoulder pressure to achieve a healthy sleep. The pillow's slow rebound design also ensures that the pillow does not compress the auricle, making it a great choice for people who wear earrings.
The Memory Foam Pillows Neck Pillow Bed Pillow for Sleeping is a perfect gift choice for elderly people, office workers, students, and all ages people. The pillow effectively prevents cervical vertebrae problems and helps reduce sleepless nights. If for any reason you are not satisfied with the cooling pillow, the manufacturer offers a 24-month product warranty and friendly customer service.
In conclusion, the Memory Foam Pillows Neck Pillow Bed Pillow for Sleeping is an excellent choice for people looking for a comfortable and supportive pillow that can relieve neck and shoulder pain. Its slow rebound memory foam and breathable pillowcase make it a perfect choice for all types of sleepers. Its personalized customized shape fits the contours of the head, neck, and shoulders, which effectively relieves pain and reduces shoulder pressure to achieve a healthy sleep.
3. Dosii Cervical Pillow: Ergonomic Memory Foam For Pain Relief And Multi-Zone Sleep Support
The DOSII Original Cervical Pillow is a premier high density memory foam pillow designed to provide perfect support and sleep comfort. Its contour design helps to maintain the natural cervical curve and alignment of the vertebrae in the neck, relieve pressure, and remove muscle tension, making it an ideal choice for those suffering from cervical strain, neck, back and shoulder pain, insomnia, headache, and snoring.
The pillow is optimized with a multi-zone design that is tuned to perfection for side, back and stomach sleepers. Each zone's shape, flatness, height, and angle varies and is designed to offer the finest personal sleep comfort and liberty, making it a pillow for all.
Made of 100% CertiPUR-US certified high-density slow rebound memory foam, the pillow is non-toxic and odorless, with no harmful substances. The memory foam production procedure is under tight control, ensuring the pillow is of the highest quality.
The DOSII Original Cervical Pillow comes with a natural and breathable Oeko-Tex approved soft microfiber pillowcase combined with natural bamboo viscose. The material is breathable, excellent for sleep health and does a great help to hot sleepers by allowing heat to escape and fresh air to cycle in. The case is also hypoallergenic and odorless, making it suitable for allergy sufferers. It is machine-washable and easy to remove thanks to the zipper design.
DOSII provides customers with a 30-day worry-free refund guarantee and a one-year warranty. The company promises the quality of its products and customer service. The customer service team is always ready to assist with any concerns or questions about the product. The DOSII Original Cervical Pillow is an excellent choice for those looking for a high-quality pillow that offers support and comfort for a good night's sleep.
4. Set Of 2 Homemate Memory Foam Side Sleeper Pillows For Neck And Shoulder Pain Relief With Removable Washable Cover.
The HomeMate Side Sleeper Pillow is a perfect solution for people who suffer from neck and shoulder pain. The pillow set includes two soft, white memory foam pillows, each measuring 19" x 29". The pillows are designed with a unique U-shaped curve that fits perfectly around the neck and shoulders, promoting neutral spine alignment and maintaining good blood flow to the neck and head. This, in turn, helps relieve neck and shoulder pain, allowing for a comfortable sleep.
The pillows are made of eco-friendly materials that are non-toxic and hypoallergenic. They are CertiPUR-US and OEKO-TEX certified, ensuring that they are free of harmful chemicals. The pillows are surrounded by breathable polyester microfiber, which keeps users cool, dry, and cozy all night. The outer cover is made of 280GSM premium 3D honeycomb shape fabric, which further enhances breathability.
One of the unique features of this pillow is its adjustable height and firmness. The pillows are infused with gel memory foam filling, which can be easily added or removed to adjust the height and softness of the pillow. This allows users to customize the pillow to fit the curve of their shoulders and neck, providing a comfortable sleep experience for back, side, and stomach sleepers.
The HomeMate Side Sleeper Pillow set is an excellent gift for those who suffer from head, neck, and shoulder pain. The pillows are easy to clean, with the outer cover being machine washable. The inner stuffing does not require washing, making it more convenient to renew the pillows.
The company takes pride in providing a pleasant shopping experience for its customers. If for any reason a customer is not satisfied with the pillows, the company offers a full refund with no questions asked. The customer service team is available to answer any questions and concerns within 24 hours.
In conclusion, the HomeMate Side Sleeper Pillow set offers a comfortable and adjustable solution for those suffering from neck and shoulder pain. The eco-friendly materials, breathable fabric, and adjustable height and firmness make this pillow a perfect choice for all types of sleepers.
5. Emircey Ergonomic Neck Pillow With Memory Foam For Pain Relief And Support For All Sleep Positions.
Emircey Adjustable Neck Pillows for Pain Relief Sleeping are a unique and effective solution for those seeking a comfortable and pain-free sleeping experience. The patented hollow and butterfly contour design molds perfectly to the shape of your head, providing the ultimate support and alignment for your spine. This helps to reduce cervical stress and alleviate common pains such as neck and back pain.
Whether you are a side, back, or stomach sleeper, Emircey's ergonomic pillow will improve your sleeping position and reduce neck and shoulder pain. The special curves, divots, and angles, along with the added armrests, provide a personalized and comfortable sleeping experience. Additionally, the pillow is beneficial for those suffering from headaches, insomnia, or cramped shoulders.
The pillow is made of high-quality and safe memory foam, certified with CertiPUR-US and Oeko-Tex, ensuring that it is non-toxic and odorless. The slow-rebound feature of the memory foam provides firm support with comfort and softness. The pillow is also highly durable and maintains its firmness and density throughout the seasons. The open-cell memory foam and breathable pillowcases allow for ventilation and airflow throughout the pillow, providing a cooling night's sleep.
Emircey's adjustable cervical pillow is personalized to fit your body type, with the ability to rotate the pillow to enjoy different heights (3.5''&3.1'') and a removable insert (0.8'') at the bottom for added height flexibility. The two pillow covers have zippers for easy disassembly, and the memory foam should never be laundered.
Emircey offers a 100-day good sleeping policy for all customers, ensuring that everyone can enjoy the benefits of their neck pillows for sleeping. It is an excellent gift for yourself, your parents, friends, and colleagues. If you have any inquiries, Emircey's friendly customer service team is available to assist you and provide a satisfying experience. Overall, Emircey's Adjustable Neck Pillows for Pain Relief Sleeping are a must-have for anyone seeking a comfortable and pain-free night's sleep.
6. Memory Foam Cervical Pillow For Neck And Shoulder Pain Relief, With Adjustable Height And Ergonomic Contour For All Sleeping Positions. Includes Air Bag For Extra Support.
The Cervical Memory Foam Pillows are designed to provide maximum comfort and support for the neck and shoulders. These pillows are perfect for side sleepers who suffer from neck and shoulder pain. The orthopedic contour and ergonomic inflatable height adjustable pillows are suitable for back, stomach, and side sleepers. The product is equipped with an inflatable airbag that allows users to adjust the height of the pillow according to their preference.
The pillow is made of high-quality memory foam that is durable and odor-free. The foam has a good rebound effect, which means it can be used safely and healthily for many years. The pillowcase is made of elastic and breathable material that reduces the sultry feeling of sleep. The inner and outer fabrics of the pillow are OEKO-TEX certified, ensuring that they are comfortable and breathable.
The butterfly shape design of the pillow provides a specific placement area for the arm, preventing numbness and helping with the exhaust system of back, side, and stomach sleepers. The adjustable height of the pillow allows users to choose the height that suits them best. This feature is especially useful for people who suffer from neck and back pain.
The Cervical Memory Foam Pillows are designed to provide a professional bed pillow experience. The manufacturer has been making professional pillows for decades, with a focus on providing customers with the most suitable pillows. The pillows are designed to provide good support for the neck and back while sleeping, allowing the cervical spine to return to the most comfortable state.
In conclusion, the Cervical Memory Foam Pillows are a great investment for anyone who wants to improve their quality of sleep. The pillows provide maximum comfort and support for the neck and shoulders, and are suitable for all types of sleepers. The adjustable height feature allows users to customize the pillow according to their preference, making it an ideal choice for people who suffer from neck and back pain. The pillow is made of high-quality memory foam and comes with a breathable pillowcase, ensuring a comfortable and healthy sleep experience.
7. Adjustable Bamboo Pillow For Side Sleepers With Memory Foam And Cooling Technology For Neck And Shoulder Pain Relief.
The Side Sleeper Pillow for Neck and Shoulder Pain Sleeping Cooling Bamboo Pillow is a high-quality product designed to offer a comfortable and restful sleep experience. It is made with premium shredded memory foam fill, which is hypoallergenic and environmentally friendly. The pillow also comes with a bamboo-derived pillowcase that is gentle on the skin and good for the environment.
The pillow is customizable to suit different sleep positions, sizes, and shapes. It comes with a bonus bag of fill, which can be added or removed to adjust the pillow's height and loft. This makes it suitable for side sleepers, back sleepers, and stomach sleepers. The curved design of the pillow contours to the shoulders, centering the head and providing firm yet soft support. This helps to relieve neck and shoulder pain, headaches, and body aches, promoting better sleep and reducing sleep disorders.
The pillow offers the perfect balance of softness and support. The high-quality memory foam filling has good resilience, and the perfect mixing ratio of microfiber and cross-cut firm memory foam ensures superior support year after year. The adaptive material returns to its shape after each use, and the pillow will never go flat. The double-sided cover of the pillow ensures that it always stays cool and fresh overnight. The bamboo side is hypoallergenic and soft to the touch, while the cooling side reduces the heat of the body produced during the night.
The pillow is easy to care for and clean. The outer cover is removable and machine washable in cold water, and the premium inner and outer covers have high-quality zippers for easy cleaning. The pillow is fade-resistant and stain-resistant, and it will always feel and look like new.
The Side Sleeper Pillow for Neck and Shoulder Pain Sleeping Cooling Bamboo Pillow is a great gift idea for all ages. It is suitable for elderly people, office workers, students, and anyone who wants to improve their sleep quality. It is also a great choice for people who snore or toss and turn during the night. The pillow is super durable, built for everyone, and makes the perfect gift for New Year's, Valentine's Day, Mother's Day, Father's Day, Thanksgiving, Christmas, birthdays, weddings, and housewarming.
8. Saheyer Memory Foam Pillow For Side Sleepers With Removable Cover – U-Shaped Orthopedic Support For Neck, Back, And Shoulder Pain Relief.
The SAHEYER Pillow for Side Sleeper is a comfortable and supportive pillow designed to provide effective relief from neck, back, and shoulder pain. Its U-shaped ergonomic design fits the contours of the body, providing non-bulky support that allows users to sleep on their back, side, or stomach while helping to align the spine for soothing comfort.
The pillow features an arm slope design that conforms to the side sleeping habit, relieving pressure on the shoulders and arms and avoiding the problem of arm numbness due to lack of blood circulation. The pillow is made of high-density 3-5 seconds slow-rebound memory foam that will not deform and remains comfortable under prolonged use or heavy pressure. It can sense body temperature to match the softness, providing comfortable cradle support in any sleeping position.
The SAHEYER Pillow for Side Sleeper also features a 3 ear holes design for decompression, which can place ears to reduce discomfort and pressure from squeezing the ears for a long time, allowing users to sleep until dawn. The pillow's outer pillowcase is made of ultra-comfortable breathable fabric and mesh sides, making users feel cool and cozy. The hypoallergenic rayon/polyester blend pillowcase is finely textured, soft to the touch, non-pilling, easy to clean, and machine washable.
The pillow's unique shape is designed exclusively and irregularly, so it comes with a pillowcase, eliminating the need to cover another pillowcase when you receive it. The SAHEYER Pillow for Side Sleeper is ideal for those who struggle with neck, back, and shoulder pain, as well as those who want a comfortable and supportive pillow that allows them to sleep in any position. It is an excellent investment for anyone who values comfortable and restful sleep.
9. U-Shaped Contoured Memory Foam Pillow For Side Sleepers With Removable Washable Cover – Relieves Neck And Shoulder Pain.
The AMZDOTD Side Sleeper Pillow Body Pillow is designed to provide relief to those who suffer from neck and shoulder pain. The pillow is made of high-quality memory foam that provides the perfect balance between support and softness. The contour design of the pillow aligns the head, neck, shoulder, and back, reducing stress in the cervical vertebra and spine. This design improves sleep quality, relieves neck and shoulder pain, and rejuvenates the body.
The contour support pillow is specially designed to support side sleepers. The pillow is equipped with a widened ear hole pressure relief that reduces ear friction and pressure. The ear hole width of the pillow is 3.15 inches, providing enough space for ear movement. The posture pillow is reversible, making it suitable for both left and right side sleepers, ensuring that they are always in the right position for a good night's sleep.
The AMZDOTD Side Sleeper Pillow Body Pillow comes with a removable and washable luxury pillowcase, making it easy to clean and maintain. The hypoallergenic rayon/polyester blend pillowcase is soft, fine-textured, and does not ball or shed. The breathable structure of the pillow allows air to circulate, ensuring that the user stays cool throughout the night. The pillow is compact and fits easily into a suitcase, making it perfect for travel.
AMZDOTD is committed to providing quality products and excellent customer service. The company offers hassle-free replacement and warranty for all its products. Customers can contact the company at AMZDOTD@hotmail.com for assistance or the latest product information.
In summary, the AMZDOTD Side Sleeper Pillow Body Pillow is an excellent choice for those who suffer from neck and shoulder pain. The pillow's contour design, high-quality memory foam, and widened ear hole pressure relief provide exceptional support and comfort. The pillowcase is removable and washable, making it easy to maintain, while the compact design makes it perfect for travel. AMZDOTD's commitment to quality and customer service ensures that customers are satisfied with their purchase.
10. Adjustable Memory Foam Pillow For Neck And Shoulder Pain Relief, Queen Size Curved Bed Pillow With Cervical Support.
The Wemore Side Sleeper Pillow is a highly adjustable pillow that offers relief from neck and shoulder pain. Made with high-quality materials and designed with the latest technology, this pillow is perfect for those who need a comfortable and supportive sleeping experience.
The pillowcase is made of 280GSM premium 3D honeycomb fabric that contains 40% bamboo fiber and 60% polyester. This fabric is highly breathable, skin-friendly, and keeps you cool and dry all night long. Moreover, this side sleeper pillow is CertiPUR-US and OEKO-TEX certified, ensuring that it is free of harmful chemicals and safe for your health.
The Wemore Side Sleeper Pillow is made with shredded memory foam that offers superior comfort and support. The extra 25% polyester filling is mixed with the sponge in a scientific ratio to make the pillow fluffier and softer, while keeping its shape and sufficient support. Whether you are a side sleeper, stomach sleeper or back sleeper, this neck pillow will fit your body perfectly.
The neck support pillow is packaged with an extra bag of foam and a drawstring bag for you to add or remove some of the foam so that you can obtain your best height, puffiness, and softness. This feature allows you to customize the pillow to your specific needs and preferences, ensuring that you get the best possible sleeping experience.
The Wemore Side Sleeper Pillow is designed to offer relief from back and neck pain. The ergonomic arc of the pillow offers cradling support for front and back sleepers too, relieving neck and back pain. The shredded memory foam contains sufficient air to offload pressure on tension points, while the concave outline is snuggle-cozy so you feel secure and fall fast asleep with less toss and turn.
The pillowcase is removable and washable, making it easy to keep the pillow clean and hygienic. The hypoallergenic pillowcase is breathable, odorless, machine washable, and non-deforming. The memory foam pillow is vacuum wrapped, so it's recommended to knead it to regain its fluffiness before using.
The Wemore Side Sleeper Pillow comes with a 100-night sleep trial and 2 years of unconditional after-sales service for all customers. If you are not satisfied with the product or service, feel free to contact the company for any questions or concerns you may have.
In conclusion, the Wemore Side Sleeper Pillow is an excellent choice for those who are looking for a comfortable and supportive sleeping experience. With its high-quality materials, advanced technology, and customizable features, this pillow is sure to provide relief from neck and shoulder pain and help you get a good night's sleep.
Best Pillow For Shoulder Pain Side Sleeper FAQs
Are there any specific materials or features to look for in a pillow for shoulder pain as a side sleeper?
Yes, there are certain materials and features to look for in a pillow for shoulder pain as a side sleeper. Firstly, the pillow should have good support to keep the head, neck, and shoulders in alignment. Memory foam pillows are ideal for this purpose as they contour to the shape of the head and neck while providing adequate support. Secondly, the pillow should be of the right height to prevent the shoulder from sinking into the mattress, resulting in strain on the shoulder muscles. A pillow that is too high can also cause shoulder pain. It is recommended to choose a pillow that is medium-firm and not too thick. Lastly, pillows with cooling technology or breathable materials can help regulate temperature and prevent overheating, which can also contribute to shoulder pain. Overall, choosing a pillow with good support, the right height, and breathable materials can help alleviate shoulder pain for side sleepers.
Can a pillow for shoulder pain as a side sleeper also alleviate neck pain?
Yes, a pillow designed to alleviate shoulder pain for side sleepers can also help alleviate neck pain. The reason for this is that the two areas are closely connected, and improper alignment of the shoulder can cause tension and discomfort in the neck. A pillow designed for shoulder pain will typically have a contoured shape that supports the shoulder and keeps it in a neutral position, which can help prevent strain on the neck. Additionally, some pillows may have a raised section that provides additional support for the neck. However, it is important to note that not all pillows are created equal, and it is important to choose a pillow that is specifically designed for your needs and sleeping style. Consulting with a healthcare professional or physical therapist can help you find the best pillow for your individual needs.
How do I choose a pillow for shoulder pain as a side sleeper?
As a side sleeper with shoulder pain, it's essential to choose a pillow that offers adequate support and aligns your spine properly. Look for a pillow that is not too thick or too thin, but one that fits the natural curve of your neck and head. Memory foam pillows are great for side sleepers as they conform to the shape of your body and reduce pressure points. Consider pillows with adjustable loft so you can customize the height to suit your preference. A pillow with a contoured design that has a dip in the center to cradle your head and neck is also ideal. You may also want to consider a pillow with cooling gel technology to regulate temperature and prevent overheating. Ultimately, the best pillow for shoulder pain as a side sleeper is one that provides the right support and comfort for your unique needs.
What are some recommended sleeping positions to pair with a pillow for shoulder pain as a side sleeper?
As a side sleeper with shoulder pain, it is important to choose the right pillow and sleeping position to reduce discomfort and allow for proper alignment of the spine. One recommended sleeping position is to sleep on the non-painful side with a pillow between the knees to reduce pressure on the hips and lower back. A second option is to sleep on the back with a pillow under the knees to reduce pressure on the spine and shoulders. When selecting a pillow, it is important to choose one that is firm enough to support the neck and head, but not so thick that it causes the head to tilt forward or backward. Additionally, a contoured pillow that conforms to the shape of the neck and head can provide added support and reduce pressure points. Overall, finding the right sleeping position and pillow can help alleviate shoulder pain and improve the quality of sleep.
What are the best pillows for shoulder pain for side sleepers?
As a side sleeper, pillows that provide adequate support and cushioning for the shoulders are crucial in preventing and alleviating shoulder pain. The best pillows for shoulder pain for side sleepers are those that are firm enough to maintain proper alignment of the spine and neck, yet soft and comfortable enough to allow for pressure relief on the shoulders. Memory foam pillows, specifically contoured ones, are often recommended for side sleepers with shoulder pain as they conform to the shape of the body, providing customized support. Additionally, pillows with adjustable loft or height can be beneficial as they allow for customization based on individual preferences and needs. Other types of pillows that may be helpful for shoulder pain include down pillows, latex pillows, and buckwheat pillows, depending on the individual's preferences and needs. It is recommended to consult with a healthcare professional or sleep specialist for personalized recommendations.